Everyone needs to care for their teeth, but it becomes even more essential when pregnant. Pregnancy causes many changes in your body, including changes in your mouth. Here, we will explore the importance of dental care during pregnancy and tips to keep your teeth and gums healthy.
Why Dental Care is Important During Pregnancy
- Hormonal Changes
When you’re pregnant, your body produces more hormones, like estrogen and progesterone. These hormones can affect your gums, making them more sensitive and prone to bleeding. This condition is called “pregnancy gingivitis.”
- Increased Risk of Tooth Decay
Pregnant women often have cravings and may eat more frequently. This can lead to an increase in the amount of sugar and acid in your mouth, which can cause tooth decay. Morning sickness can also contribute to decay, as stomach acid can wear away your tooth enamel.
- Impact on Baby’s Health
Good dental health is not just important for the mother but also for the baby. Studies show that severe gum disease in pregnant women can lead to premature birth and low birth weight.
Common Dental Problems During Pregnancy
Pregnancy Gingivitis
Gingivitis is an inflammation of the gums that causes redness, swelling, and bleeding. During pregnancy, your gums are more likely to become irritated due to hormonal changes.
Periodontitis
If gingivitis is not treated, it can develop into a more serious condition known as periodontitis. This is an infection of the gums and the structures supporting your teeth. It can result in tooth loss and affect your overall health.
Pregnancy-Related Tumours
Pregnancy tumours are tiny growths that occasionally appear on the gums of expectant mothers. These usually go away after the baby is born and are not cancerous. But they can be uncomfortable, and a dentist may have to remove them.
Tips for Maintaining Good Dental Health During Pregnancy
Brush and Floss Regularly
Brushing your teeth twice daily with fluoride toothpaste and regularly flossing are essential to maintaining optimum dental health. These habits help remove plaque, a sticky film of bacteria that forms on your teeth.
Choose a Soft-Bristled Toothbrush
A soft-bristled toothbrush can be gentler on your gums, especially if they are sensitive or prone to bleeding. Brush gently to avoid irritating your gums further.
Rinse After Morning Sickness
If you experience morning sickness, rinse your mouth with water or a mouthwash to help remove stomach acid. Wait about 30 minutes before brushing your teeth to avoid damaging your enamel.
Eat a Healthy Diet
A balanced diet is important for your overall health and your dental health. Eating numerous foods rich in vitamins and minerals can assist with maintaining healthy gums and teeth. Try to limit sugary snacks and drinks, as they can lead to tooth decay.
Visit Your Dentist Regularly
Regular dental check-ups are crucial, especially during pregnancy. Inform your dentist that you are pregnant, and they can provide the best care for your specific needs. Your dentist in South Edmonton can also clean your teeth, which helps prevent and treat gum disease.
Safe Dental Treatments During Pregnancy
Dental Cleanings
Routine dental cleanings are safe and recommended during pregnancy. They help prevent gum disease and keep your mouth healthy.
Fillings and Crowns
If you have a cavity or a damaged tooth, getting it treated with a filling or a crown is usually safe during pregnancy. It’s best to get these treatments done during the second trimester when the risk to the baby is lower.
X-Rays
Dental X-rays are generally safe during pregnancy; they should only be done if necessary. Dentists use special precautions, like a lead apron, to protect the baby from radiation.
Myths About Dental Care During Pregnancy
Myth 1: You Should Avoid the Dentist
Some people believe that visiting the dentist during pregnancy is unsafe, but this is not true. Regular dental check-ups are essential for maintaining a healthy mouth. Inform your dentist that you are pregnant so they can provide the best care.
Myth 2: Pregnancy Will Ruin Your Teeth
While pregnancy can increase the risk of dental problems, proper care can prevent these issues. Brushing, flossing, eating a healthy diet, and visiting the dentist will help keep your teeth and gums in good condition.
Myth 3: Calcium is Taken from Your Teeth for the Baby
Your baby needs calcium; it is taken from your diet, not your teeth. Eating foods rich in calcium, like dairy products, leafy greens, and fortified cereals, helps ensure both you and your baby get enough calcium.
Jagare Ridge Dental: Your Guide to Dental Care During Pregnancy
Maintaining good dental health during pregnancy is important for you and your baby. By practicing these simple steps, like brushing, flossing, eating a balanced diet, and visiting your dentist regularly, you can keep your teeth and gums healthy throughout your pregnancy.
As an expectant mother, taking care of your teeth is essential for maintaining good overall health. If you have any pregnancy dental concerns, seek advice from our experts. Consult Jagare Ridge Dental today!